Monday, April 24, 2017

Trivandrum 21days

Day1:
4pm. abhyanga + hot ball massage+ dry powder massage
59.6kg. Blood pressure normal

Day2: ghee 9am 50ml + ginger water.
3.30pm-dry powder + abh + hot ball

Day3: ghee 9am 100ml + ginger water.
1pm -
Abhyanga + hot ball + dry powder.
57.6kg. BP normal. 

Monday, July 6, 2015

My trip list

1. Singapore 
a. uss singapore

2. Indonesia
a. Jakarta
b. Bandung
c. Jogjakarta
d. Medan-Parapat-Danau Toba-Berastagi
e. Surabaya-Batu-Bromo
f. Bali
g. Padang
h. Bukittinggi

3. Thailand
a. Hatyai
b. Phuket
c. Chiang Rai
d. Chiang Mai
e. Krabi


4. Vietnam
a. Ho Chi Minh


5. Cambodia
a. Siem Reap

6. Korea 
a. Seoul


7. Australia
-not yet- public transport sgt efisien


8. New Zealand
-not yet-

9. China
-not yet-


9. Hong Kong
-not yet- Susah untuk mendapatkan local halal food di sini. 

10. Macau
-not yet- casino and world heritage site

11. Turkey
-not yet-

12. Saudi Arabia
a. Jeddah
b. Mecca
c. Madinah